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GIVE YOURSELF
GRACE

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🌿 Healing isn’t linear – It’s okay to have setbacks. Growth takes time.


💙 You are not defined by your past – Your worth isn’t based on what you’ve been through.


🌟 It’s okay to rest – Taking breaks doesn’t mean you’re failing.


🙏 Faith and grace go hand in hand – God’s love isn’t conditional, and you don’t have to earn healing.


✨ Celebrate progress, not just milestones – Every step forward matters.


🕊️ You are enough, just as you are – Right now, today, without having to prove anything.

💙 Need a reminder? Try setting Grace Alarms on your phone or download our “Give Yourself Grace” one-pager with daily encouragement.
 

Give Yourself Grace: A Daily Reminder

Healing isn’t about perfection—it’s about progress. Give yourself grace on the journey. Use these Grace Alarms as a way to pause, breathe, and remind yourself that you are enough, just as you are.

How to Set Grace Alarms

  1. Open your phone’s clock app and go to the alarms section.

  2. Set alarms for key moments during your day.

  3. Customize the alarm labels with these grace-filled reminders.

  4. Let them serve as a moment to breathe, reflect, and reset.

Suggested Grace Alarms & Affirmations

⏰ Morning Reminder (7 AM): You are already enough. Today is a fresh start. 

⏰ Midday Reset (12 PM): Take a deep breath—grace meets you right here, right now. 

⏰ Afternoon Encouragement (3 PM): You are doing better than you think. Keep going. 

⏰ Evening Reflection (8 PM): You don’t have to carry it all. Rest in grace tonight.

Extra Ways to Give Yourself Grace

  • Pause: Take a deep breath and remind yourself you’re doing your best.

  • Let Go of Perfection: Healing is messy, and that’s okay.

  • Speak Kindly to Yourself: Replace self-criticism with gentle encouragement.

  • Rest Without Guilt: You deserve to recharge—grace is not earned.

Remember: Grace is a gift, not a reward. Receive it freely. 💙

Download this guide, set your alarms, and let grace be your daily companion.

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